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If you, or someone you know, are in immediate danger with thoughts of harming yourself or are experiencing a medical emergency, PLEASE CALL 9-1-1 NOW! (If you are not in the U.S., please call your local emergency number.) There is help for you! Stay on the phone with the operator until help arrives. Your life is extremely valuable and there are people who care about you, so reach out for help and someone will respond.
If you are not in immediate danger with thoughts of suicide, yet need to talk to someone about suicidal feelings, please call one of these national suicide prevention hotlines:
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Hi Im Tom,
I just updated my profile and am looking into doing meetings online and around my area. just wanting to introduce myself.
Awesome Tom. I hope to see you in the online meetings here. The meetings schedule is Monday, Tuesday and Thursday nights at 8 PM CDT. Hope to see you in the rooms!
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