Heidi Quist

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  • This is the perfect week to reflect on your past recovery and look forward to the year ahead.

    The week between Christmas and New Year’s is a time of transition. We’ve left most of the hustle and bustle of the […]

  • I wanted to get something out of this week of mindfulness meditation. I wanted to live mindfully, feel spiritually connected, to be less of a disconnected, frenzied entrepreneur run by self-will and ego.

    When […]

  • After a while many people in recovery actually discover that the fun they thought they were having was really just an attempt to run away from their feelings of guilt, inadequacy and shame.

    People who have s […]

  • I thought my crazy years were when I was trying hard to get sober and keeping on the straight and narrow.  Well, I wish…my crazy years actually ended up being the years I was raising my teenage daughter that th […]

  • What year was hard for you in recovery?  I remember sitting in a meeting and a couple ladies next to me were talking about their 6th year and how hard that year was to get through.  I, of course was on my first y […]

  • It’s that time of year again where our kids go back to school and as parents we breathe a sigh of relief.  As a stay at home mom there is something so amazing about kids going back to school!! I kept my ch […]

  • I remember…my first love, it was a late night of fun with friends and we had just got to a party.  I felt light, at peace, a relaxation I had never felt before and a tingle that went from the tip of my toes to th […]

  • It cost nothing…there is no counseling on the site…just online meetings and a recovery community of people you can talk to! – Heidi

  • Sobriety…rainbows, pink clouds, flowers, and unicorns…oh for the…yeah none of that, at least not all the time.  I don’t want you to get down on recovery or think it’s all bad.  It’s just not all good…because, […]

  • I was given the best life as a child…seriously, what most kids dream of.  I was in a place where I was always safe and loved beyond belief.  My personality considered it a challenge to mess things up as much as […]

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