Re: Joy and Happiness

Heidi Quist

Jodi – Loved reading your post, so honest, love! Loved both posts…I truly felt the first year I was emotionally off…I know not everyone is like me but I really stopped looking at all the “scientific” things that happens to the body and started to look inside of myself and find what really made me happy. If I kept trying to find excuses for myself to be unhappy I kept on that path…one of the reasons was “well they say I will act like this for a while, post-tramatic stress disorder”…well, I had to stop looking at that and start looking for things to be happy about otherwise I would rationalize my moods. I started looking for the good and talked about the bad I was feeling with those around me and it started to work. Hope the best to both of you! Heidi